Looking to banish breakouts? Check out our top 5 tea picks for a breakout-free complexion! Drinking tea is not only soothing but it’s an excellent way to cleanse and detox your skin, so make sure to add some of these teas into your diet as part of your regular beauty routine.

1. Black Sesame Seed Latte

Black sesame seeds have antioxidants, containing both vitamin B and E that help fight inflammation and detoxify the skin.  They're also rich in calcium.  They're loaded with zinc, an essential trace mineral, which can help increase the skin's flexibility and even control the size of your pores.

 2. Dandelion Root Tea

Drinking Dandelion root tea has many skin benefits. It is a natural diuretic, so it helps to rid the body of excess fluids. This can help to reduce puffiness and swelling in the face and around the eyes. Dandelion root tea is also a good source of antioxidants, which can help to protect the skin from damage caused by UV radiation and other environmental pollutants.

3. Turmeric Tea

Turmeric, a bright yellow spice commonly used in Indian cuisine, has been shown to have many health benefits. One of these benefits is that it can help improve your skin health. The anti-inflammatory and antioxidant properties of turmeric can help reduce inflammation and free radical damage, both of which can lead to skin aging. Additionally, the bioactive compound curcumin in turmeric can help promote collagen production, which can keep your skin looking youthful and healthy. Drinking turmeric tea regularly may help keep your skin looking its best. 

4. Ginger tea + Jujube tea

If you're looking for a healthy drink to improve your skin, you should consider ginger tea. Ginger is known for its anti-inflammatory properties, which can help soothe skin irritation and reduce redness. It's also a natural antioxidant, meaning it can help protect your skin from damage caused by free radicals. Additionally, ginger is a warming herb that can help improve circulation, which can promote healthy skin growth. The pairing with jujube brings in an extra dose of vitamin C, vitamin A and other antioxidant compounds, which help to protect the skin from free radicals and oxidative damage. Drinking ginger tea and jujube regularly may help improve the appearance of your skin and make it look healthier overall.

We love Maangchi’s simple and easy demonstration of making the tea.

5. Matcha Latte

Matcha powder is a finely ground powder made from green tea leaves. Matcha is unique because the whole leaf is used, not just the brewed water. This means you consume the entire leaf which includes antioxidants and other plant compounds that work together to provide many health benefits. Some of these benefits include cancer prevention, heart health, and skin health.

One of the main antioxidants in matcha is epigallocatechin gallate (EGCG), which has been shown to have anti-inflammatory and anti-carcinogenic properties. In addition, the chlorophyll in matcha may help to protect the skin from sun damage. Matcha also contains other beneficial plant compounds, such as l-theanine, which has been shown to boost cognitive function and reduce stress levels. Taken together, these nutrients make matcha a powerful tool for promoting skin health.

Conclusion

Skin health is important to us all, and there are many different ways to improve it. Adding some of these teas to your daily routine may help you achieve better results when it comes to keeping your skin looking young and healthy.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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