Boost Your Immunity with Orange Peel Tea - Discover the Benefits of Chen-Pi!
Don't throw out the peels! Dried orange peel tea can help strengthen your immune system, improve your metabolism, and reduce inflammation. Discover how traditional Chinese medicine uses citrus peels for health benefits and how you can use them to improve your wellbeing.
Nourish Liver Qi Stagnation with Chinese Medicine: Diet, Teas, and Recipes
Efficiently treat liver Qi stagnation with the right teas and diet recipes! Discover how to incorporate natural tea remedies and Chinese medicine into your lifestyle to quickly and effectively reduce your Qi stagnation symptoms.
Feeling Hot or Cold All the Time? What Your Body Constitution Reveals
Discover the secrets of Traditional Chinese Medicine (TCM) and unlock the key to your total wellness. Understand your body constitution and make informed decisions about your diet and lifestyle with Apothekure. Learn more about yourself and achieve a balanced life.
11 Tips to Lower Cortisol Levels and Get Better Sleep
If you're struggling to get a good night's sleep, it might be because of high cortisol levels. Cortisol is a stress hormone that can make it difficult to fall asleep and stay asleep. But there are things you can do to lower cortisol naturally and get the rest you need. Follow these 8 tips and you'll be on your way to a good night's sleep in no time.