Latest Posts

Boost Your Immunity with Orange Peel Tea - Discover the Benefits of Chen-Pi!

Boost Your Immunity with Orange Peel Tea - Discover the Benefits of Chen-Pi!

Don't throw out the peels! Dried orange peel tea can help strengthen your immune system, improve your metabolism, and reduce inflammation. Discover how traditional Chinese medicine uses citrus peels for health benefits and how you can use them to improve your wellbeing.

Nourish Liver Qi Stagnation with Chinese Medicine: Diet, Teas, and Recipes

Nourish Liver Qi Stagnation with Chinese Medicine: Diet, Teas, and Recipes

Efficiently treat liver Qi stagnation with the right teas and diet recipes! Discover how to incorporate natural tea remedies and Chinese medicine into your lifestyle to quickly and effectively reduce your Qi stagnation symptoms.

This Herbal Tea Recipe Will Help You Drift Off Into Dreamland!

This Herbal Tea Recipe Will Help You Drift Off Into Dreamland!

Start sipping your way to a calmer life with this easy herbal tea recipe! This Traditional Chinese Medicine concoction is designed to promote tranquility and improve your sleep.

Feeling Hot or Cold All the Time? What Your Body Constitution Reveals

Feeling Hot or Cold All the Time? What Your Body Constitution Reveals

Discover the secrets of Traditional Chinese Medicine (TCM) and unlock the key to your total wellness. Understand your body constitution and make informed decisions about your diet and lifestyle with Apothekure. Learn more about yourself and achieve a balanced life.

8 TCM Tips to Stay Healthy During the Winter Season

8 TCM Tips to Stay Healthy During the Winter Season

Keep your kidney healthy with traditional Chinese medicine this winter! Learn how to make the most of TCM to keep your energy levels up and your immune system strong this winter season.

2023 Predictions: Get Ready For The Year Of The Rabbit!

2023 Predictions: Get Ready For The Year Of The Rabbit!

Get ready to hop into the Year of the Rabbit! Usher in the Lunar New Year with hope and prosperity. Find out all the predictions with our guide!

Feel Better: Reduce Dampness With Eastern Medicine

Feel Better: Reduce Dampness With Eastern Medicine

Learn to identify the signs of yin deficiency and discover how it affects your health and wellbeing. Explore Chinese Medicine's view on the importance of yin in maintaining optimal balance and health.

11 Tips to Lower Cortisol Levels and Get Better Sleep

11 Tips to Lower Cortisol Levels and Get Better Sleep

If you're struggling to get a good night's sleep, it might be because of high cortisol levels. Cortisol is a stress hormone that can make it difficult to fall asleep and stay asleep. But there are things you can do to lower cortisol naturally and get the rest you need. Follow these 8 tips and you'll be on your way to a good night's sleep in no time.

Get a Good Night's Sleep with Guided Imagery Meditation

Get a Good Night's Sleep with Guided Imagery Meditation

If you're looking for a guided meditation to help you get a good night's sleep, look no further! Guided imagery meditation can help with relaxation so you can drift off to sleep easily.

Are You Taking Dramamine for Sleep? You Might be Doing More Harm Than Good

Are You Taking Dramamine for Sleep? You Might be Doing More Harm Than Good

Are you taking Dramamine for sleep? You might be doing more harm than good. In this article, we'll explore the side effects of Dramamine and why you might want to avoid it if you're trying to get a good night's sleep.

What is Traditional Chinese Medicine and Does It Work?

What is Traditional Chinese Medicine and Does It Work?

Learn more about traditional Chinese medicine and the many benefits of Chinese herbs, cupping and other TCM therapies.

Fall Asleep Fast: 13 Breathing Exercises for Deep Sleep

Fall Asleep Fast: 13 Breathing Exercises for Deep Sleep

Learn how to use breathing exercises to help you fall asleep faster, improve your body and mind, and for deep relaxation. Breathing techniques including 4-7-8 breathing are easy enough for anyone to do.

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Latest Posts

Say Goodbye to Acne Breakouts With Our Top 5 Tea Picks

Say Goodbye to Acne Breakouts With Our Top 5 Tea Picks

Looking to break the cycle of acne breakouts? Check out our top 5 tea picks! Drinking tea is a great way to reduce inflammation and improve skin health.

Happy Weekend! The One Message That's Meant to Find You Right Now.

Happy Weekend! The One Message That's Meant to Find You Right Now.

Looking for a little bit of inspiration for your day? Check out the positive message written just for you. Whether you're looking for a laugh, a smile, or a little motivation.

What Waking Up At Different Times Of Night Could Mean For Your Health

What Waking Up At Different Times Of Night Could Mean For Your Health

Waking up in the middle of the night could offer you clues into the state of your overall health. Find out why the time you wake up matters, according to TCM.

Discover the 7 Best Chinese Herbs For a Longer Life

Discover the 7 Best Chinese Herbs For a Longer Life

Chinese herbs are a great way to cleanse your body and prolong your life. Chinese herbs have been used for thousands of years in Traditional Chinese Medicine, and they have the ability to cleanse your body of toxins, improve the efficiency of your immune system and help you live a longer, healthier life. In this article, we discuss 7 of the most beneficial Chinese herbs for your overall health and longevity.

10 Benefits of Butterfly Pea Flower: Why You Should Add it to Your Diet

10 Benefits of Butterfly Pea Flower: Why You Should Add it to Your Diet

Butterfly pea flower has been used for centuries as traditional medicine. It is prized for its medicinal properties, with butterfly pea flower being said to help a number of health issues. Here are the top 10 benefits of butterfly pea flower.

Get Glowing Skin - The Complete Natural Guide (With TCM)

Get Glowing Skin - The Complete Natural Guide (With TCM)

Discover the complete guide to naturally glowing skin with some help from Traditional Chinese Medicine. Learn the best practices and helpful tips to achieve radiant skin without harsh chemicals or treatments. Get started today with this simple, natural guide.

Yin and Yang: What are They and What do They Mean?

Yin and Yang: What are They and What do They Mean?

The concept of yin and yang is one of the core concepts in Chinese philosophy. It is used to describe the interactions between all things in the world. So what do yin and yang mean and how does it apply to your life? Read more here.

9 Powerful Ways to Relieve Anxiety and Stress

9 Powerful Ways to Relieve Anxiety and Stress

Do you feel anxious and stressed on a regular basis? Do you want to find a natural way of relieving anxiety and stress? Then this blog post is for you. Here you'll learn about 9 ways that you can relieve anxiety and stress.

The 9 Most Common Signs Of Yin Deficiency

The 9 Most Common Signs Of Yin Deficiency

Read more about yin deficiency and how you can fix it through some simple daily habits that will keep you feeling balanced and energized.

Lunar New Year 2022 – The Year of the Tiger

Lunar New Year 2022 – The Year of the Tiger

Celebrate the Lunar New Year 2022 with us! Find out what the Year of the Tiger holds in store for you and learn more about your Chinese zodiac sign with Apothekure.

Got a Pale Tongue? What it Says About Your Health

Got a Pale Tongue? What it Says About Your Health

Your tongue is a tell-all of your health. In Chinese Medicine, if you have a pale tongue, it could mean something is wrong. Read this article to find out what your pale tongue means for your health.

25 Self Care Sunday Ideas for Recharging Yourself

25 Self Care Sunday Ideas for Recharging Yourself

Self care Sunday is a great way to recharge and spend some time on yourself. Read our list of 25 ideas that will help you de-stress, relax, and do something nice for yourself to help you feel refreshed and ready to take on the week.